Stillness

Cross-tradition · practice

Part of Taoism

A practice found across multiple wisdom traditions: sitting quietly, observing the mind, and cultivating inner calm. In Taoism (zuowang), Zen (zazen), and Stoicism (self-examination). In Taoism stillness is cultivated through zuowang; in Zen through zazen; in Stoicism through daily self-examination. Across all traditions, it is the foundation for clear perception and wise action.

Across multiple wisdom traditions, from the classical Greek philosophers to the sages of ancient China, Stillness represents a key concept that continues to inform philosophical thought and practice today.

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What Are the Key Facts About Stillness?

  • Tradition: Cross-tradition
  • Chinese:
  • Category: Practice
  • Definition: A practice found across multiple wisdom traditions: sitting quietly, observing the mind, and cultivating inner calm.

Further Reading and Sources

For authoritative academic perspectives on Stillness, consult these external sources:

Further Reading