正念
Mindfulness
Buddhism · practiceThe practice of present-moment awareness without judgment. Central to Buddhist meditation and increasingly applied in modern psychology and secular contexts. In Buddhism, mindfulness (sati) is the seventh factor of the Eightfold Path, cultivated through formal meditation and daily life. Modern secular programs draw on these Buddhist roots.
According to the teachings of the Buddha, Siddhartha Gautama, as preserved in the Buddhist sutras and the Dharma, Mindfulness represents a key concept that continues to inform philosophical thought and practice today.
What Are the Key Facts About Mindfulness?
- Tradition: Buddhism
- Chinese: 正念
- Category: Practice
- Definition: The practice of present-moment awareness without judgment.
What Cards Are Related to Mindfulness?
What Concepts Are Related to Mindfulness?
Stillness 静Related to
Stillness and mindfulness are complementary contemplative practices
Four Noble Truths 四圣谛 Foundation of
Mindfulness (sati) is the第七 factor of the Eightfold Path and a direct application of the truths
Eightfold Path 八正道 Includes
Right Mindfulness (samma sati) is the seventh factor of the Eightfold Path
Bodhidharma 菩提达摩 Teaches
Bodhidharma taught wall-gazing meditation as mindfulness practice
Samsara 轮回 Entity Entity
Mindfulness practice is a path to liberation from samsara
Common Questions
正念 修行 chinese 正念 meaning buddhism chinese-meaning what is mindfulness buddhism definition return to stillness tao te ching explained explanation mindfulness meditation for beginners how-to buddhist mindfulness meditation practice stoic even difficulty can become material for virtue. teachingFurther Reading and Sources
For authoritative academic perspectives on Mindfulness, consult these external sources: