how to think like Seneca

Key Takeaway: Lucius Annaeus Seneca the Younger (c.

Lucius Annaeus Seneca the Younger (c. Seneca's Stoicism emphasizes practical ethical guidance: managing anger, facing mortality, using time wisely, and cultivating tranquility through reason.

As the Stoic philosophers — particularly Marcus Aurelius in his Meditations and Seneca in his Letters — wrote, Lucius Annaeus Seneca the Younger (c.

— Oriens