寒露
Hánlù · Cold Dew · Oct 8-9

Cold Dew (寒露)

Solar Terms Chinese Calendar TCM
Summary

寒露 (Hánlù), the Cold Dew solar term, falls around Oct 8-9. Dew becomes cold. The descent into winter accelerates. Chrysanthemums bloom — the flower of autumn endurance. Warming foods (ginger, lamb) replace cooling summer fare. A term of gentle preparation.

Key Takeaways
  • 寒露 is the 17th of 24 solar terms
  • Dew becomes cold. The descent into winter accelerates. Chrysanthemums bloom — the flower of autumn e
  • Traditional diets and TCM practices adapt to this seasonal shift
  • The solar term system connects natural cycles with human wellbeing

Meaning and Significance

Dew becomes cold. The descent into winter accelerates. Chrysanthemums bloom — the flower of autumn endurance. Warming foods (ginger, lamb) replace cooling summer fare. A term of gentle preparation.

Related Concepts

Further Reading