大暑
Major Heat (大暑)
Solar Terms
Chinese Calendar
TCM
Summary
大暑 (Dàshǔ), the Major Heat solar term, falls around Jul 22-24. The hottest period of the year. Yang energy is overwhelming. Rest and hydration are essential. In southern China, this is the season for eating lychee and drinking mutton soup — counterintuitive but r
Key Takeaways- 大暑 is the 12th of 24 solar terms
- The hottest period of the year. Yang energy is overwhelming. Rest and hydration are essential. In so
- Traditional diets and TCM practices adapt to this seasonal shift
- The solar term system connects natural cycles with human wellbeing
Meaning and Significance
The hottest period of the year. Yang energy is overwhelming. Rest and hydration are essential. In southern China, this is the season for eating lychee and drinking mutton soup — counterintuitive but rooted in TCM principles of expelling dampness.
Related Concepts
Solar Terms Guide
Complete overview
Yin YangRelated concept
Five ElementsRelated concept
TaoRelated concept