大寒
Major Cold (大寒)
Solar Terms
Chinese Calendar
TCM
Summary
大寒 (Dàhán), the Major Cold solar term, falls around Jan 20-21. The final term. Extreme cold before spring's return. The cycle nears completion. Clean the house, prepare for New Year. In TCM, deep nourishment of kidney essence. A time of completion, closure, and a
Key Takeaways- 大寒 is the 24th of 24 solar terms
- The final term. Extreme cold before spring's return. The cycle nears completion. Clean the house, pr
- Traditional diets and TCM practices adapt to this seasonal shift
- The solar term system connects natural cycles with human wellbeing
Meaning and Significance
The final term. Extreme cold before spring's return. The cycle nears completion. Clean the house, prepare for New Year. In TCM, deep nourishment of kidney essence. A time of completion, closure, and anticipation of the new cycle beginning with Lichun.
Related Concepts
Solar Terms Guide
Complete overview
Yin YangRelated concept
Five ElementsRelated concept
TaoRelated concept